What should I do if my braces or aligners hurt?
Mild soreness is normal, especially after adjustments
or when starting a new aligner. This means your teeth
are moving as planned.
What to do:
• Stick to soft foods for a day or two
• Stay consistent with your appliance
• Use over-the-counter relief if needed
When to contact us:
If pain is severe or lasts longer than a few days.
What should I do if a bracket comes loose?
A loose bracket is common during orthodontic
treatment and is usually not an emergency if it is still
attached to the wire.
What to do:
• Leave the bracket in place
• Avoid hard, crunchy, or sticky foods
• Keep the area clean
When to contact us:
Call our office to schedule a repair visit so treatment
stays on track.
How do I x a poking wire at home?
A poking wire can happen as your teeth shift and the wire
moves slightly.
What to do:
• Use orthodontic wax to cover the area
• Gently push the wire flat with a clean cotton swab
• Rinse with warm salt water if irritated
When to contact us:
If the wire continues to cause discomfort or you cannot
manage it at home.
Why is my Invisalign or aligner not tting properly?
Aligners should feel snug and fully seated. If they are not fitting, it
may be due to wear time or incomplete seating.
What to do:
• Make sure you are wearing aligners 20 to 22 hours per day
• Use chewies to fully seat the aligner
• Check that you are on the correct aligner stage
When to contact us:
If the aligner will not fully seat or feels significantly off, send us a
photo so we can guide you.
What should I do if I lose or break my retainer?
Retainers are essential to keeping your teeth in their new
position. Acting quickly helps prevent shifting.
What to do:
• Wear your previous retainer if you still have it
• Keep your teeth protected as much as possible
• Contact us right away for a replacement
When to contact us:
Immediately. Teeth can begin shifting within days without
proper retention.
What should I do if something feels o with my braces or aligners?
If something does not feel right but you are not sure what it is, it is
always best to check in.
What to do:
• Take note of when the discomfort started
• Check for anything loose or out of place
• Continue wearing your appliance unless it is painful
When to contact us:
If the discomfort continues or you are unsure, reach out and we will
guide you.
Keep your aligners clear and working!
Protect your braces, protect your progress
Reach out to our office so we can guide you quickly!
You’re never on your own!
If something doesn’t feel right, we’re here to help you through it. No guesswork, no stress.
Whether it’s a quick question, something unexpected, or just peace of mind, our team is always available to guide you. Most concerns are simple to manage, and when they’re not, we’ll make sure you’re taken care of quickly
What if I get hit in the mouth during sports?
If you experience a hit to the mouth while wearing braces or aligners, stay calm and assess the area.
What to do:
• Check for bleeding or loose appliances
• Rinse gently with water
• Apply a cold compress to reduce swelling
Next step:
If anything feels loose, painful, or concerning, contact our office so we can guide you.